Teeth Cleaning Tips

 Here are some tooth cleaning tips which helps to enhance  the brightness of your teeth and you will capable for shine like a diamond. Firstly, you have to quit bad habits such as tobacco, cigarette etc.because such substance consist from nicotine and tar that are very harmful for oral cavity and also elevates the production of bacteria which causes the gum ailments and oral cancer.

Secondly,avoid sugar and soda from your diet chart because these includes phosphoric acid and citric acid which are more susceptible to cavities and other problems like abrasion and attrition.

Further, you have to brush your teeth twice a day with correct brushing techniques i.e.angulation is 45 degree among brush and teeth and also move the brush in circular motion slowly and softly.It prevents your teeth from bacteria which spread the infection and cavities. Additionally, you  must have use of dental floss.flossing helps you get places where tooth brush cannot reach like embrasure areas i.e.v shaped valleys between adjacent teeth.Normally,when we chewing the food  always accumulate in this area.Owing to food accumulation,various types of bacteria enter in oral cavity and causes foul smell and gum diseases.
Moreover, chewing gum is also useful  for cleansing of mouth although its ideal method to brush your teeth after each meal. It also increases the saliva production. Saliva has natural antibacterial properties which prevent from plaque and dental caries.Finally, you have to visit at dental clinic for regular check up after six months.